Author: Bella Musing
Thinking Fondly of Zanzibar
Looking at pleasant and relaxing imagery can relieve stress and may be considered as a form of mindfulness meditation that helps activate the parasympathetic system – the part of the nervous system that helps our body enter a state of relaxation by slowing our heart and breathing rates, lowering blood pressure and promoting digestion. Once…
Be Anxious for Nothing
Break free from anxious thoughts by replacing them with new thoughts (truth) which leads to renewed behavior and calmer, secure feelings.
Off the Beaten Path
Sir Bani Yas Desert Island, 250km west of Abu Dhabi city. Your soul needs this! Exposure to nature is the ultimate antidote to stress.
Shine a Light in the Dark
“Our lives begin to end the day we become silent about things that matter.” – Martin Luther King Jr.
Planning a trip to Thailand? Be sure to visit Chiang Mai in the north or its largest island Phuket in the south.
Triple Kissing in Ancient Petra
An ancient, scenic route through rugged wadis (Arabic for ‘valley’) and towering mountains.
‘Yalla’ to Jordan!
You know when I sit down or stand up. You know my thoughts even when I’m far away. You see me when I travel, and when I rest at home. You know everything I do. You know what I am going to say even before I say it, Lord. You go before me and follow…
Surround yourself with the beauty of nature to calm the mind and refresh the soul.
Wine, Vrede en Lust!
The Western Cape in South Africa is home to magnificent wine farms. There are dime a dozen in the Cape Winelands. Its superb wine tasting and artisanal cuisine coupled with gorgeous landscapes, rich history and century old architecture makes it swoon-worthy. Asking one to pick a favorite is like asking a mother to pick a favorite…