Break free from anxious thoughts by replacing them with new thoughts (truth) which leads to renewed behavior and calmer, secure feelings.
To live simply is to find joy in the little things: sitting by the window, listening to the rhythmic patter of raindrops, and indulging in books solely for the pleasure they bring, untethered from the pressures of exams or assessments. It is to create for the sake of creation itself, liberated from the need to…
Feeling distraught, devastated or, a spirit of heaviness? Mulling over the frailty of being human? You’re not alone. No one is exempt from pain and challenges, be it emotional, physical, or psychological. Hurts come in varying degrees and can come from anywhere – loss, trauma, abuse, or betrayal. No need to give up in despair.…