Simple Bran Muffins

Simple Bran Muffins

If baking is any labour at all, it’s a labour of love. A love that gets passed from generation to generation. – Regina Brett Para mí, baking is therapy and today it's simply whipping up a batch of bran muffins. Nothing like a home baked, fresh out of the oven muffin. It’s a healthy breakfast [...]

Cacao-licious Smoothie

Cacao-licious Smoothie

Cacao is the raw, pure form of chocolate. This super food is believed to be the highest source of antioxidants of all foods. Since it’s so high in antioxidants, it’s an excellent go-to for healthy, beautifully glowing skin and hair. Cacao is known to nourish and repair hair and skin. Now, who wouldn't want that! [...]